Acne, Whiteheads, Blackheads, And Dull Skin—Improve Your Skin Now With This All-Natural 3 Day Crash Course
Having clear healthy skin is a wonderful essential for many people. This all natural three day crash course will give you a simple, yet effective regime that improves your skin’s clarity, tone, youthfulness, smoothness, and radiance in just three days.
Day One of Your Beauty Crash Course
Facial cleansing routine: Crush a few fresh strawberries (that you’ll be eating for breakfast). Crush the strawberries to a pulp-like texture. Slather this texture on your facial and neck skin. Let it stay in your skin for 10 minutes or more and rinse with lukewarm water.
For breakfast, eat as many fresh strawberries as you desire. An organic variety is most preferred as non-organic versions are high in pesticide residuals. If you can’t find organic (or you’re on a tight budget) then look for a local farmer’s market to buy your strawberries from. Be sure to eat the strawberries alone. It is also critical to wait 2 hours or more before eating other foods for the day. Eating strawberries (alone) helps your skin appear radiant because of the super high dosage of the vitamin C content. The vitamin C in the berries can be absorbed more efficiently by the body if eaten alone than with other foods or fruits. Using strawberries externally will exfoliate and cleanse the skin.
The surplus benefit is it is known that vitamin C can be absorbed in the skin. Since these berries are super high in vitamin C, a high concentration of vitamin C will be absorbed into your skin! Forget about those expensive vitamin C sprays on the market-The vitamin C you’ll have absorbed in your skin will stay in your skin (even after you wash it) for up to four days! And yes, you may use your regular facial skincare products as you desire (after doing the regime).
Day Two of Your Beauty Crash Course
Facial cleansing routine: Mix about 2 teaspoons of lemon juice with warm water and wash your face with the mixture. Do not get any of the lemon juice in your mouth. Rinse with cool water. This routine helps brighten up your complexion.
For breakfast: Eat as many blueberries as you desire for breakfast.
These are best to purchase organic as berries are high in pesticide residuals. You could buy frozen organic blueberries; they are fair in price and can keep for a long time. Wait 2 hours or more before eating anything else for the day. This is optional, but if you desire instant smoother, radiant, and softer skin, this is a very beneficial trick to try: At night, before going to bed, slather honey on your facial and neck skin. Wait about 25 minutes before washing it off with cool water.
Day Three of Your Beauty Crash Course
Facial cleansing routine: Mash a ripe banana. Slather it all over your face and neck. Use circular upward motions to thoroughly rub the banana’s matter in your skin. Let it settle in your skin for three minutes or so and rinse it off with lukewarm water. Make sure not to get any of the banana’s matter inside your mouth.
Breakfast: Eat as many cherries you desire. These are probably cheaper and better to buy frozen (organic is preferred). Eat them alone and wait 2 hours (or more) before eating other foods. Nighttime routine: If you have acne, slice up a tomato. Rub its contents over your face and neck. Rinse after 10 minutes or so.
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Tags: Acne, acne control, acne product, Acne Treatment, adult acne, proactiv, proactive, zeno acne
July 24th, 2008 at 7:18 am
skin and body…
all we need is cash, and all you need is… nothing, good post, nice blog, hope some day write like you man…
July 24th, 2008 at 2:31 pm
acne product…
I enjoyed reading your blog. What a great thing it is to be able to share information like this on the Internet……
July 24th, 2008 at 7:16 pm
Control Skin Care…
Please keep these excellent posts coming….
July 26th, 2008 at 4:17 am
acne skin care product…
Really interesting, i’m not sure when was the last time i eared something similar, but in general it’s a great idea, contratulations!…
July 26th, 2008 at 2:57 pm
I read similar article also named Acne, Whiteheads, Blackheads, And Dull Skin—Improve Your Skin Now With This All-Natural 3 Day Crash Course, and it was completely different. Personally, I agree with you more, because this article makes a little bit more sense for me
September 17th, 2008 at 10:50 pm
Hi
You shoud be the journalist with your nice talent
September 29th, 2008 at 9:22 am
Good blogs about Vitamin C Acne are not that easy to find believe me. It is quite amazing to see the diversity of opinions on that subject. I congratulate you on the work you have done on your blog so far because it is not always easy to maintain and update a blog. Thx for the information!
October 14th, 2008 at 1:24 pm
Thanks to all for commenting and for your wonderful comments!
Has anyone tried the 3 day crash course program yet?
Daniel, there are quite a few “crash courses” online for acne, so after a while, articles will start to all look the same.
Vitamin C Acne- I totally agree with you and it is amazing how diverse the topic is. It’s definitely important to have multiple viewpoints because after a while, some elements that work for the majority of people will convey. And thank you for your encouragement with the blog.
October 27th, 2008 at 6:14 am
Hi again Angela!
I tried your 3 day course… I must say that these home made masks really do work! I loved the smell and feeling of strawberry.. Am I right to say it almost works like a scrub? As for the honey, it’s like it improved the blood flow to the face… The skin had a healthy glow afterwards, and it felt incredibly soft and smooth! Must say this was really my favourite
Keep them coming Angela! I’m loving your ideas!
October 28th, 2008 at 2:00 pm
That is wonderful, Fiorucci, that you gave the 3 day course a try! I have always wondered if any visitors tried it before besides myself. And I agree with you on the smell and feel of strawberries; they are aesthetically appetizing as well. That is a great analogy about it being like a scrub.
You gave me an idea; during the month of November, I will experiment with another 3 day plan that can rejuvenate the skin and post it here with the results I saw.
Thanks for the feedback!~
November 10th, 2008 at 7:19 am
Hello! Found your blog on yahoo while searching for Vitamin C In Skin Care - quite some good info thanks, Kasper P.
November 10th, 2008 at 2:08 pm
Glad you found it helpful Kasper
December 10th, 2008 at 5:11 am
Hello
I’ve just registered to say your site is very useful and nicely done!
Thank you very much for your work.
Cheers!
Sorry for offtopic.
April 11th, 2010 at 8:39 am
Вы допускаете ошибку….
печатник плоской печати 6 разряд Having clear healthy skin is a wonderful essential for many people because having acne can affect your mood for an entire day…..
April 20th, 2010 at 3:55 am
Браво, мне кажется, это блестящая фраза…
Супервайзер по заканчиванию и испытанию скважин Having clear healthy skin is a wonderful essential for many people because having acne can affect your mood for an entir…