Attention Acne Sufferers: Two Beverages That May Sabotage Your Acne Clearing Efforts. Part Two
October 21st, 2008For some people, alcohol is a major contributing factor to acne flares; like coffee, it upsets the equilibrium balance in your body and forces the liver to work “overtime” in ridding itself of toxins. It is not to imply that every person who drinks alcohol will form acne because that is not true for all; every individual is different as some people can drink alcohol everyday and never develop acne. It may seem unfair, but the underlying reason is that we all manifest body imbalances differently, i.e. not every overweight person has high blood pressure, whereas a thin person (who has approximately the same health level as an overweight person) may form high blood pressure.
This advice is solely for people who have acne problems and drink alcohol (though moderation is advised for non-acne sufferers as well). A sound strategy is to take a week away from all forms of liquor to see what changes happen to your skin; a wonderful substitute is green or white tea (decaffeinated and preferably organic). If it is difficult to completely remove it after trying the substitute, then reduce your quantities by at least sixty percent or more, if possible. If you have clear skin, but have had moderate to severe acne in the past, and really love a glass of red wine, it is not problematic to have a glass with your dinner periodically. It is not necessary for current acne sufferers to give up wine (or alcohol) forever, only temporarily, and when you are clear, you may slowly incorporate it back into your lifestyle. The only way to know for sure if alcohol is detrimental to your skin’s health is to test it by removing it temporarily to see what happens. In addition to this information, it may prove to be beneficial to know how to recognize if a person may have dangerous amounts of alcohol in his or her system; these simple tell-tell signs will help you gauge if you should call for help (911), which may save a person’s life in the future. The signs include:
A. Chilly maybe moist, pale, or bluish skin (examine under the eyelids).
B. Faint, fast pulse.
C. Abnormal breathing.
D. The person can not be provoked.
Cheers,
Angela P.
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